Hey, lovely! Thanks for stopping by. I’m Musa Francis, a self-care coach, wellness alchemist and creative.

I help women who’ve experienced sexual trauma to reclaim their bodies so they can feel more empowered, joyful and wholeness.

 

I do this by helping them to design powerful self-care rituals that help them reconnect with their bodies. I also help them to create health and wellness habits that soothe their traumatised nervous system so they can feel safe and at home in their bodies.

 

Through my own journey of recovery from rape and childhood sexual abuse, I’ve come to know how essential it is to honour, nurture and nourish yourself in order to thrive as a survivor.

 

It is my mission to help survivors to live boldly, love themselves fiercely and care for themselves radically – because every woman deserves to feel empowered, confident and radiant in her body.

 

As my website is currently having a makeover, come and hang with me on Instagram for some self-care tips and musings.

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